Ariane - Slow yoga & Yoga Nidra

For people who feel tired, overwhelmed, in transition or simply ready to begin a genuine yoga practice.

Slow yoga classes in English in Aachen

for those who are tired of pushing.

A practice of breath, slow movement and stillness, to bring the mind back to itself.

Join a class
Join a class
A white paper lantern on a wooden floor next to a Tibetan sound bowl on a decorative cloth, with a white textured wall and sunlight coming in the room.

Practices

A welcoming and calming Yoga studio with purple mats on wooden floor, brick walls, artwork from Bali and candles on the floor, with a high ceiling and hanging lights.

Weekly classes

Slow yoga at Merudanda Yogaraum

Aachen . Wednesdays . 19:00

A woman sitting on a yellow meditation cushion on yoga mat, facing a wall with a small altar featuring a white lantern, a Tibetan sound bowl, practicing mindfulness in a minimalistic room.

Private sessions

One-to-one practice

in-person or online

Small, spherical, paper lantern emits warm light, placed on a flat surface next to a yoga mat.

Coming next

Summer yoga at VHS Aachen

2 sessions · August 12 & 19 · Wednesdays 17:30 – 18:30

Learn more

From the mat

“I came skeptical, exhausted, my mind racing. During the session, I let go.
I could empty my mind, a real luxury for me.” 

- Caroline

“Yoga Nidra with Ariane felt like a pause outside of time. I went back into the movement of life with more calm.” 

- Jade

“Ariane guides with deep listening and rare gentleness.I left able to let go and move forward.”

- Claire

I'm Ariane, a yoga teacher trained in Bali. My approach combines slow practice, breath, and deep rest, inspired by the Desikachar tradition and the Ayurvedic principles of Dr. Frawley.

Slow and intentional. Not because the practice is light, but because slowness is what lets you actually feel what's happening. Learn More

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