A small floral arrangement of colorful flowers, incense sticks, and a green banana leaf, lying on a pebble beach near a cloudy ocean, with boats visible on the horizon.

Merci, a podcast

the yoga of my journeys

About places, people and experiences
that shaped my path.

New episode every other Sunday, with a practice inside each one.
And in between, the practice that takes it further arrives in my letter.

Why a podcast

I'm just a woman on the path, who thought that maybe what shaped me could encourage you to shape your own future self. To look further at some topics. To come to realizations.

This is a podcast for those who, like me, want to dig deeper, learn more, understand fully. For people looking for content that nurtures their own reflections.

A young woman with curly hair smiling outdoors in sunlight, wearing a white shirt and colorful bracelets, with the word 'Merci' written on the image.

“What I have is experiences. With each one, I met a new piece of myself. A lived knowledge. A stronger sense of love and acceptance. I'm grateful for that. This podcast is about that: Merci.”

— Introduction episode

Season 1 - Merci Bali

“I was called to Bali way before I ever set foot there. It wasn’t planned. It just happened. Yoga led me to Bali. Bali helped me to experience yoga. And together, they became something I wanted to pass on.”

Introduction - Merci

Start here. I introduce the podcast and why its starts with Bali.

Episode 1 - Back in Bali, the gift of goodbye

A garden facing the jungle, a morning after a loss, and the moment a place stops belonging to you. 17 minutes, with a guided silence inside.

Episode 2 - Coming home to the senses

The sea in the afternoon, Mount Agung visible after months of rain, and the moment something I’d never been able to believe turns out to be true.
Around twenty minutes, with a practice inside.

Don’t miss an episode

Every episode goes out by email. And the Friday after, Come Home, my letter, with the practice that follows it.
Your receive a guided Yoga Nidra, as soon as you subscribe.