Slow Yoga & Yoga Nidra Classes
Aachen and Online
Weekly slow yoga and Yoga Nidra classes, taught in English, in person at Merudanda Yogaraum in Aachen, online from anywhere and starting in September at VHS Aachen. Each class is designed to be accessible for any level, with attention given to the body, the breath and the rest that arrives when the system slows down.
Classes in Aachen
Merudanda Yogaraum
Wednesdays 19:00 — 20:30
Heinzenstraße 16, Aachen
(at the back of the courtyard, on the left)
A 90-minute class blending slow movement, breath work and a guided Yoga Nidra or meditation to close.
Mats and props are at the studio.
Bring something comfortable and warm socks or a sweater for the relaxation.
Trial class for free.
Class cards:
- 4 classes : 60 €(valid 3 months)
- 10 classes : 135 € (valid 6 months, 10th class as a gift)
Volkshochschule (VHS) Aachen
Summer program - Sommer Gesundheitsprogramm
Wednesdays, August 12 & 19 · 17:30 - 18:30
A short 2-session Hatha-inspired yoga course, part of the VHS Sommer Gesundheitsprogramm. Slow mindful movement, restorative elements and breath awareness to release physical tension and mental overload. Suitable for beginners and mixed levels.
Location: VHS Aachen, Peterstraße 21-25, Room 270
Fee: 15 € for both sessions
Registration directly through VHS · Kursnr. 261-08230U
No experience needed · comfortable clothes and a drink
Fall semester - starting September 23, 2026
Wednesdays · 16:15 - 17:30
A longer weekly slow yoga course as part of the VHS fall program (Semester 2)
Full schedule and registration will be available on the VHS website in late August. I'll share the link here and on Instagram as soon as it's live.
Online Class
Tuesdays · 18:00 — 19:15
Via Zoom - from anywhere
A 75-minute online practice for those who can't make it in person, or who live outside Aachen. Same slow approach : breath, movement, and a guided Yoga Nidra to close.
1st class : 12€
Private Sessions
One-to-one practice designed entirely for you, in person in Aachen or online.
Slow movement, breath, and guided rest, adapted to your body and your moment. For details, send me a message.