Slow Yoga & Yoga Nidra Classes
Aachen and Online
All classes are taught in English
For women who are tired of pushing, in a season of transition or ready to explore a slower, more inward practice.
Each class follows the same philosophy: an invitation to turn inward, through a deeply resting practice weaving together breath, movement and stillness, that brings a sense of clarity and a deeper relationship with yourself in your daily life.
Nothing to perform. Nothing to prove. Just a return to yourself.
Classes in Aachen
Merudanda Yogaraum
Wednesdays 19:00 — 20:30
Heinzenstraße 16, Aachen
(at the back of the courtyard, on the left)
A 90-minute class blending slow movement, breath work and a guided Yoga Nidra or meditation to close.
Mats and props are at the studio.
Bring something comfortable and warm socks or a sweater for the final relaxation.
1st class is free in September.
Class cards:
- 4 classes : 60 € (valid 3 months)
- 10 classes : 135 € (valid 6 months, 10th class as a gift)
Volkshochschule (VHS) Aachen
Fall semester - starting September 23, 2026
Wednesdays · 16:15 - 17:30
A weekly slow yoga course for Relaxation and Mobility, as part of the VHS fall program (Semester 2)
Full schedule and registration is available on VHS website.
Online Sessions
Not able to join in Aachen?
I offer online sessions on request,
one-to-one or small groups. Get in touch and we'll find a time that works.
Private Sessions
One-to-one practice designed entirely for you, in person in Aachen or online.
Slow movement, breath, and guided rest, adapted to your body and your moment. For details, send me a message.