Slow Yoga & Yoga Nidra Classes in English
Aachen and Online
For women who are tired of pushing, in a season of transition or ready to explore a slower, more inward practice.
Each class follows the same philosophy: an invitation to turn inward, through a deeply resting practice weaving together breath, movement and stillness, that brings a sense of clarity and a deeper relationship with yourself in your daily life.
Nothing to perform. Nothing to prove. Just a return to yourself.
Classes in Aachen
Merudanda Yogaraum
Wednesdays 19:00 — 20:30
Heinzenstraße 16, Aachen
(at the back of the courtyard, on the left)
A 90-minute class blending slow movement, breath work and a guided Yoga Nidra or meditation to close.
Mats and props are at the studio.
Bring something comfortable and warm socks or a sweater for the final relaxation.
1st class : 15€
Class cards:
- 4 classes : 60 € (valid 3 months)
- 10 classes : 135 € (valid 6 months, 10th class as a gift)
Online Sessions
I offer online sessions on request,
one-to-one or small groups. Get in touch and we'll find a time that works.
Private Sessions
One-to-one practice designed entirely for you, in person in Aachen or online.
Slow movement, breath, and guided rest, adapted to your body and your moment. For details, send me a message.